Saw this exhibit on men and masculinity today at the Louisiana Museum of Modern Art (https://en.louisiana.dk/exhibition/men-and-masculinity).
Two videos really spoke to me. One about a man tapping and then beating a bike with a bat, and another of a man just staring into the camera and screaming until out of breath.
I sympathise with attacking an issue without being equipped with the right tools for the problem, and resorting to rage, which only makes things worse, until you run out of energy and give up.
Only to start all over again when the issue resurfaces. Unless you give up, and die inside a little.